Active Release Techniques (ART)®

Active Release Techniques® (ART) is the gold standard in soft-tissue care, treating problems with muscles, tendons, ligaments, fascia and nerves through hands-on, movement-based treatment.

ART® treatment is effective against the signs and symptoms of muscle and nerve dysfunction – sometimes referred to as soft-tissue conditions or MSDs – including tightness, pain, tingling, inflammation, restricted range of motion, muscle aches, and related symptoms. Back pain, carpal tunnel syndrome, joint pain, numbing sprains, lockjaw, repetitive stress and overuse injuries, strains, foot pain, migraines, shoulder pain, and sciatica are just a few of the many conditions that can be resolved quickly and permanently with ART®.

Every ART® session is a combination of examination and treatment. We utilize a hands-on diagnostic process to evaluate the texture, tightness, and movement of the soft tissue, targeting the damaged or inflamed areas. Once the abnormal tissues are located, ART® treatment works to release the muscles, ligaments, tendons, and fascia that no longer function properly due to overuse or injury. Treatment then focuses on pain relief with specific patient movements and practitioner touch to release adhesions.

Whether you’ve got a minor strain or a complex injury, ART® gets you back to work and back to play faster, and more effectively than conventional therapy methods.

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